top of page
Articles


Kendra’s Story: Putting Herself Back Together Again & Making Motherhood Fit (Episode #1)
Today we’ll tell you a little more about us – focusing on Kendra in this episode, Nicole in the next – and have a little fun with words...
Kendra Fitzgerald
Sep 20, 20222 min read


Back to Exercise: Three Steps to Postpartum Fitness (Episode #3)
Many moms struggle figuring out where (and when!) to start getting back into exercise postpartum. Even people like Kendra who THOUGHT...
Kendra Fitzgerald
Sep 20, 20222 min read


Diastasis Recti! OH MY! How This Mom Closed The Gap and Got Back To Running Strong
I love it when moms make massive progress, especially when it comes to Diastasis Recti.
Kendra Fitzgerald
Feb 9, 20213 min read
bottom of page
